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Joe Justice Before And After

Health, Fitness and Taking Control of My Life

It was never really about health, fitness, or even losing weight. It all started out

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How to Sleep

I am a life long insomniac. I have always had a difficult time falling asleep

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Winterplace

Snow Tubing at Winterplace

High in the hills of Ghent, WV is Winterplace Ski Resort, a fun winter destination

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2021 Outdoor Recap

2021 Outdoor Adventure Review

At the beginning of 2021 I joined up with Mountaineer Media to help shine a

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Complements Are Free

Complements are Free

One small thing that you can do to make the world a little better is

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Steak and Salad

How to Lose Weight

Like a lot of people, I’ve struggled with my weight my entire life, typically gaining

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