It was never really about health, fitness, or even losing weight. It all started out as a desperate attempt to
Category: Fitness
I am a life long insomniac. I have always had a difficult time falling asleep and I wake up early.
Like a lot of people, I’ve struggled with my weight my entire life, typically gaining weight during stressful times and
Joe Justice here and today, I’m going to teach you how to climb a rope. Okay, so first things first,
Joe Justice here helping you improve your health and fitness one short video at a time. One of the big