The most common objection I get when I talk to people about daily exercise is that they just don’t have
Author: Joe Justice
Joe Justice is a content creator and storyteller who has worked in a variety of industries. His unique talent stack includes writing, graphic design, video production, visual effects, computer animation, web development, software development and social media.
It was never really about health, fitness, or even losing weight. It all started out as a desperate attempt to
Having grown up around Charleston, the Charleston Sternwheel Regatta was a big part of my childhood. Every year for a
Saturday, May 28th, we made our way to the Capitol Complex for the 2022 Vandalia Gathering. This is a great
At the end of April, we traveled to ACE Adventure Resort for a little hiking and mountain biking. ACE Adventure
I am a life long insomniac. I have always had a difficult time falling asleep and I wake up early.