This is my website, where I post things.
The most common objection I get when I talk to people about daily exercise is
It was never really about health, fitness, or even losing weight. It all started out
Having grown up around Charleston, the Charleston Sternwheel Regatta was a big part of my
Saturday, May 28th, we made our way to the Capitol Complex for the 2022 Vandalia
At the end of April, we traveled to ACE Adventure Resort for a little hiking
I am a life long insomniac. I have always had a difficult time falling asleep