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Author: Joe Justice

Joe Justice is a content creator and storyteller who has worked in a variety of industries. His unique talent stack includes writing, graphic design, video production, visual effects, computer animation, web development, software development and social media.
Fitness

The Difference Between Aerobic and Anaerobic Exercise

Among the many different kinds of exercise, there are two types that require oxygen: aerobic and anaerobic. Both exercise programs

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Life Advice

5 questions you should ask someone you admire

Getting into a conversation with someone you admire is a great way to expand your horizons. They can give you

by Joe Justice
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Life Advice

The Practical Application of Giving Thanks

Giving thanks is more than just a courtesy. It’s actually good for you. Practicing gratitude has been linked with better

by Joe Justice
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Fitness

The Health Benefits of Walking

Whether you’re looking for a low-impact form of exercise or just a way to get your heart pumping, walking can

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Fitness

Simple Ways to Improve Your Sleep

Getting enough sleep is a critical part of your health. It can help you to function optimally and handle stressful

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Life Advice

The Impact of Technology on Family Life

Despite what you may hear, technology has a positive impact on families. It can bring a group of people together,

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